Welcome to
m j counselling
Providing a confidential, non-judgemental safe space, helping you to grow
I feel it is important to create a safe, understanding and supportive space where you can freely express yourself without fear of judgment and find the support you need to overcome challenges.
Counselling is a collaborative process where we can work together to identify goals and develop strategies for achieving them.
It's important to proceed at a pace that feels comfortable for you, allowing you to explore your thoughts and feelings thoroughly.
Taking the first step towards counselling can feel daunting, but it is also a step towards healing and growth.
Moira
I can help with
Anxiety,
Bereavement,
Depression,
Family issues,
Grief and loss
Loneliness,
Low self-esteem,
Moral injury,
Social anxiety,
Stress
Trauma,
Work related issues
Services
Introduction call
I offer a free 10 minute pre- counselling consultation to ascertain your needs. Going forward, the session rate will be £50 per 50 minute session. Concessions are available - please ask for more information.
How I offer counselling
On-line Telephone
Types of Therapy
Person centered Brief Therapy (short term) Trauma Informed Long term counselling
Contact Me
My qualifications
Counselling level 2
Counselling level 3
Foundation degree in Person Centred counselling
Online and telephone counselling
Trauma Informed practitioner
Brief therapy
I regularly update my knowledge through continuous personal development and further training
Further learning undertaken so far:-
- Grief counselling
- Solution focused
- Moral Injury
Confidentiality and Privacy
General Data Protection Regulation (GDPR) Compliance
Your privacy is very important to me and you can be confident that your personal information will be kept safe and secure and will only be used for the purpose it was given to me. I adhere to current data protection legislation, including the General Data Protection Regulation (EU/2016/679) (the GDPR), the Data Protection Act 2018 and the Privacy and Electronic Communications (EC Directive) Regulations 2003.
How I use your information
When you contact me with an enquiry about my counselling services, I will only collect information to help me satisfy your enquiry. This will include your name and phone number. If you decide not to proceed, I will ensure all your personal data is deleted immediately.
As a member of the British Association for Counselling and Psychotherapy (BACP), I adhere to their Ethical Framework Guidelines.
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